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Healthy Vegan Street Food : Sustainable & Healthy Plant-Based Recipes from India to Indonesia
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food.The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food - from street hawkers, roadside cafes, food halls and more - which brings people from all walks of life together.Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier.The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms).Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
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Australian Women's Weekly Vegan : Nutritious, Delicious Planet-friendly Meals
DK brings you a curated collection of all-new triple-tested vegan recipes from The Australian Women's Weekly.Take your vegan cooking to new heights with more than 90 balanced and enticing plant-based recipes to be enjoyed by all. Australian Women's Weekly (AWW) is one of the most popular magazines in Australia, with an impressive collection of recipes too - helping you to create balanced and healthy meals each and every day, without compromising on flavour!From meat-free meals to plant-based puddings, take your cooking game to the next level with over 90 simple recipes perfect for finishing dinner with a flourish.A must-have volume for anyone seeking easy vegan recipes without slaving away in the kitchen all day!Sure to get your taste buds tingling, this quick vegan cookbook promises:- Over 90 vegan recipes suitable for all times of the year and a range of occasions. - Ingredients are recognizable and readily available in all markets. - Every recipe is triple-tested in The Australian Women's Weekly test kitchen and by their external recipe testers. - Including a mixture of classic recipes and innovative ideas. Create impressive and flavoursome everyday meals using fresh, versatile, and nourishing ingredients that will leave you feeling satisfied and your guests impressed.With beautifully photographed recipes, inspired by cuisine from all over the world - discover the exciting range of flavours you can create with your favourite plant-based foods. At DK, we believe in the power of discovery. So why stop there? The Australian Women's Weekly's triple-tested, fuss-free recipes are trusted favourites around the world, and now you can also enjoy them with this collectible series of creative, accessible, and reliable recipe books.Each book in the series features 80-100 recipes all photographed and with a fresh, modern design, covering a range of cuisines, types of dishes and dietary needs, creating balanced everyday meals.Discover a broad range of bread, biscuits and baked goods with Australian Women's Weekly - Bakery and hone your health like never before with Australian Women's Weekly - Healthy Eating.Your taste buds are sure to thank you for it!
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Vegan on a Budget : 125 Healthy, Wallet-Friendly, Plant-Based Recipes
Vegan on a Budget is a thoroughly up-to-date vegan cookbook that makes it easy on your wallet to enjoy delicious, healthy, plant-based food for every meal of the day, every day of the week, including food everyone loves, like burgers, pizza, and pasta dishes.To make it easy to prepare plant-based meals on the cheap, the author supplies an arsenal of tips on: the best plant-based protein bargains for the buck, buying in bulk (what's best and what's best to avoid), non-organic fruits & vegetables that are safe to buy (for a lot less money), where to find coupons for natural foods, how to use apps like Ibotta, Drop, and BerryCart to save on healthy, vegan foods; which ready-made vegan sauces & condiments are cheaper and just as good as made-from-scratch, which foods are safe to buy after sell-by dates, how to save money with batch cooking and freezing, and more.Delicious and economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta.
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The Essential Vegan Keto Cookbook : 65 Healthy and Delicious Plant-Based Ketogenic Recipes
Price: 12.99 £ | Shipping*: 3.99 £
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Does Haribo contain animal or plant-based gelatin?
Haribo typically contains animal-based gelatin, which is derived from the collagen in animal bones, skin, and connective tissues. This ingredient gives Haribo gummy candies their chewy texture. However, some Haribo products may use plant-based alternatives like agar-agar or pectin instead of animal-based gelatin to cater to vegetarian or vegan consumers. It is always best to check the ingredients list on the packaging to confirm the source of gelatin used in a specific Haribo product.
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What is better, animal or plant-based protein?
Both animal and plant-based proteins have their own benefits. Animal-based proteins tend to be complete proteins, meaning they contain all essential amino acids needed by the body. On the other hand, plant-based proteins are often lower in saturated fats and cholesterol, making them a healthier option for heart health. Ultimately, the best choice depends on individual dietary preferences and health goals. It is recommended to include a variety of protein sources in your diet to ensure you are getting all the essential nutrients your body needs.
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Why are plant-based products more expensive than animal-based products?
Plant-based products are often more expensive than animal-based products due to several factors. Firstly, the production of plant-based ingredients can be more labor-intensive and require specialized equipment, leading to higher production costs. Additionally, the demand for plant-based products is increasing, which can drive up prices. Furthermore, subsidies for animal agriculture can make animal-based products cheaper in comparison. Lastly, the economies of scale for plant-based products are not as developed as those for animal-based products, resulting in higher prices for consumers.
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What type of gelatin is used, plant-based or animal-based?
The type of gelatin used in products can vary depending on the brand and ingredients. Some products use animal-based gelatin, typically derived from collagen in animal bones and skin. However, there are also plant-based alternatives available, such as agar-agar, carrageenan, or pectin, which are derived from seaweed, algae, or fruit. It's important to check the ingredients list to determine the source of gelatin used in a specific product.
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Vegan Cheese : Simple, Delicious Plant-Based Recipes
It isn’t necessary to be intimidated by the idea of making cheese—vegan cheese is simple and straightforward with clean, basic ingredients.Here, Jules Aron shares the tricks of the trade for making sauces, cheese you can grate or slice, and soft spreadable options, using homemade nut milks, vegetables and natural helpers like carrageenan, agar-agar and nutritional yeast.Her flavoursome creations are enhanced with herbs and spices and run from incredibly easy to more complex, mimicking familiar cheeses, including: French-Style Brie, Herbed Feta, Aged Gruyere. Armed with tips for building the perfect cheese plate and drink pairings, budding vegan cheese-makers will be ready to wow even the pickiest cheese lover.
Price: 19.99 £ | Shipping*: 3.99 £ -
5-Ingredient Vegan : 175 Simple, Plant-based Recipes for Delicious Healthy Meals in Minutes
Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less.Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces.With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast!
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Vegan One Pound Meals : Delicious budget-friendly plant-based recipes all for £1 per person
Delicious Food For Less. Minimum fuss, maximum flavour, fully vegan and all for £1 per person. Miguel Barclay's One Pound Meals, became the bestselling debut cookbook of 2017.Vegan One Pound Meals, his fourth book in the series focusses on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion.You might think that it's expensive to change your diet to a vegan one, but Miguel will show you that it's entirely do-able on a tiny budget.Once again, through his ingenious recipes, he will bring delicious food to your table without the expense.There's over 85 recipes to choose from, including: * Sweet Potato Katsu Curry* Golden Syrup Broccoli Noodles * Mac & No Cheese * Sticky Aubergine Bao* Black Bean Meatballs* Vegan Sausage Rolls* Mexican Stuffed Peppers* Oothappam Indian CrumpetsMiguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!
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Organic non-toxic sustainable natural hemp jute yoga mat eco friendly
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Price: 11.9 € | Shipping*: 0.00 €
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What is the difference between plant-based and animal-based protein?
Plant-based protein comes from sources such as beans, lentils, nuts, and seeds, while animal-based protein comes from sources such as meat, dairy, and eggs. Plant-based protein tends to be lower in saturated fat and cholesterol, and higher in fiber and certain vitamins and minerals. Animal-based protein, on the other hand, tends to be higher in complete proteins, which means they contain all the essential amino acids our bodies need. Both types of protein can be part of a healthy diet, and it's important to include a variety of protein sources in your meals.
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What are the main organic compounds in plant and animal cells?
The main organic compounds in plant and animal cells are carbohydrates, lipids, proteins, and nucleic acids. Carbohydrates are the primary source of energy for cells and are also involved in cell structure. Lipids, such as fats and phospholipids, are important for energy storage and cell membrane structure. Proteins are involved in a wide range of cellular functions, including enzyme activity, cell signaling, and structural support. Nucleic acids, such as DNA and RNA, are responsible for storing and transmitting genetic information. These organic compounds are essential for the structure and function of both plant and animal cells.
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Are plant-based proteins better for muscle building than animal-based proteins?
Both plant-based and animal-based proteins can be effective for muscle building, as long as they provide all the essential amino acids needed for muscle growth. However, some plant-based proteins may be lower in certain amino acids compared to animal-based proteins. It is important for individuals following a plant-based diet to consume a variety of protein sources to ensure they are getting all the essential amino acids. Ultimately, the effectiveness of protein for muscle building depends on factors such as overall diet, exercise routine, and individual needs.
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What is the difference between organic and eco-friendly products?
Organic products are made from ingredients that are grown without the use of synthetic pesticides, herbicides, or fertilizers, and are often certified by a regulatory body. Eco-friendly products, on the other hand, are designed to have minimal impact on the environment throughout their entire lifecycle, from production to disposal. While organic products focus on the natural ingredients used, eco-friendly products consider the overall environmental impact of the product. In essence, organic products focus on the ingredients, while eco-friendly products focus on the entire product lifecycle.
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