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Healthy Vegan Breakfasts & Lunches : 60 Delicious Low-Calorie Plant-Based Meals To Power You Through The Day
If sticking to your health goals throughout the day seems daunting, this mouthwatering collection of vegan breakfasts and lunches is the solution you need.Every recipe cuts out the extra calories and uses easy-to-find ingredients and simple techniques, making it possible to stay on track no matter how busy you are. And with gluten-free alternatives for every recipe, you can tailor these dishes to your specific dietary requirements. Jillian Glenn puts her nutritional know-how to work once again to bring you a slew of meals that are as filling as they are tasty.Get your weekday mornings started with a Balanced Chickpea Scramble, Salted Maple Pecan & Apple Granola or a Cali Avocado Breakfast Sandwich.When you have more time on the weekends, indulge in Crisp Apple Fritter Waffles with Whipped Cinnamon Butter or Double Chocolate Banana Pancakes.When lunchtime rolls around, reach for hearty options like the Southwest Veggie & Black Bean Skillet, Creamy Broccoli Alfredo Spaghetti Squash or Asian Rainbow Wrap with Peanut Sauce. Whether you’re a veteran of the vegan diet or just starting out on your journey to better health, this book has everything you need to achieve your goal.
Price: 19.99 £ | Shipping*: 3.99 £ -
So Vegan: EASY : Quick, nutritious and delicious plant-based recipes using ingredients that you (probably) already have at home
Get your hands on the must-have guide for all things, QUICK, EASY AND VEGAN'These speedy, fuss-free plant-based dinners use ingredients already in your cupboard' Take a BreakSO VEGAN’s Roxy Pope and Ben Pook believe the food we choose to eat can have a positive impact on our planet and our health.But not just any old food. They’re talking about simple and speedy plant-based meals, which you’ll find right here in EASY – a collection of 100 irresistible vegan recipes designed to be nutritious, delicious and totally fuss-free. - Creamy Pesto Rosso Gnocchi- Teriyaki Meatball Ramen- Barbecued Mushroom Tacos- Lemongrass + Coconut Curry- Harissa Bolognese- Red Pepper Tapenade Baguette Pizzas- Sloppy Joe Quesadillas- Gooey Chocolate BrowniesWith chapters covering speedy midweek meals, healthy but hearty weekend dinners and indulgent desserts, discover the EASY way to eat mouth-watering, plant-based meals every day of the week.
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Healthier Planet, Healthier You : 100 Sustainable, Nutritious and Delicious Recipes
'This will help you create positive planetary change from the pleasure of your own kitchen!' – Eco-Chef Tom Hunt'A most thoughtful, caring and considered book.' – Jeremy Lee, head chef at Quo VadisWhat if you could eat more healthily and live more sustainably – without cutting out meat or dairy?Award-winning recipe writer and registered nutritionist Annie Bell shows how you can minimize your impact on the environment AND boost your health. Packed with one hundred delicious recipes, Healthier Planet, Healthier You is a simple, evidence-based blueprint that brings together the small changes that will make a lasting difference to your health and the planet. The mouthwatering recipe collection is inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change.This flexible approach includes simple swaps that mean all diets are catered for, whether you’re vegetarian or vegan, pescatarian or flexitarian. These nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and crucially offer an affordable way of eating.Including practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, sustainable food every day. First published in black and white hardback as Eat to Save the Planet, this beautifully photographed full-colour paperback shows how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite.
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Healthy Vegan Street Food : Sustainable & Healthy Plant-Based Recipes from India to Indonesia
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food.The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food - from street hawkers, roadside cafes, food halls and more - which brings people from all walks of life together.Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier.The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms).Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
Price: 20.00 £ | Shipping*: 3.99 £
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What is the difference between organic and eco-friendly products?
Organic products are made from ingredients that are grown without the use of synthetic pesticides, herbicides, or fertilizers, and are often certified by a regulatory body. Eco-friendly products, on the other hand, are designed to have minimal impact on the environment throughout their entire lifecycle, from production to disposal. While organic products focus on the natural ingredients used, eco-friendly products consider the overall environmental impact of the product. In essence, organic products focus on the ingredients, while eco-friendly products focus on the entire product lifecycle.
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Is organic sustainable?
Organic farming practices can be more sustainable than conventional methods in terms of reducing chemical inputs, promoting biodiversity, and improving soil health. However, there are challenges to the scalability and efficiency of organic farming, which can impact its overall sustainability. For example, organic farming typically requires more land and labor to produce the same amount of food as conventional methods, which can limit its ability to meet global food demand. Additionally, the transportation and distribution of organic products can have a higher environmental impact due to their shorter shelf life and the need for refrigeration. Overall, while organic farming has many sustainable benefits, there are also limitations to its long-term sustainability on a large scale.
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What are natural plant-based calming remedies?
Natural plant-based calming remedies include herbs like chamomile, lavender, and passionflower, which are known for their calming properties. These herbs can be consumed as teas, taken in supplement form, or used in aromatherapy to promote relaxation and reduce stress. Other plant-based remedies like valerian root and lemon balm are also commonly used to help calm the mind and body.
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Can't you lead this eco-friendly life anymore?
Yes, I can still lead an eco-friendly life. Making sustainable choices and reducing my environmental impact is a priority for me. I continue to practice habits such as recycling, reducing waste, conserving energy, and supporting environmentally-friendly products and practices. It is important to me to do my part in protecting the planet for future generations.
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Australian Women's Weekly Vegan : Nutritious, Delicious Planet-friendly Meals
DK brings you a curated collection of all-new triple-tested vegan recipes from The Australian Women's Weekly.Take your vegan cooking to new heights with more than 90 balanced and enticing plant-based recipes to be enjoyed by all. Australian Women's Weekly (AWW) is one of the most popular magazines in Australia, with an impressive collection of recipes too - helping you to create balanced and healthy meals each and every day, without compromising on flavour!From meat-free meals to plant-based puddings, take your cooking game to the next level with over 90 simple recipes perfect for finishing dinner with a flourish.A must-have volume for anyone seeking easy vegan recipes without slaving away in the kitchen all day!Sure to get your taste buds tingling, this quick vegan cookbook promises:- Over 90 vegan recipes suitable for all times of the year and a range of occasions. - Ingredients are recognizable and readily available in all markets. - Every recipe is triple-tested in The Australian Women's Weekly test kitchen and by their external recipe testers. - Including a mixture of classic recipes and innovative ideas. Create impressive and flavoursome everyday meals using fresh, versatile, and nourishing ingredients that will leave you feeling satisfied and your guests impressed.With beautifully photographed recipes, inspired by cuisine from all over the world - discover the exciting range of flavours you can create with your favourite plant-based foods. At DK, we believe in the power of discovery. So why stop there? The Australian Women's Weekly's triple-tested, fuss-free recipes are trusted favourites around the world, and now you can also enjoy them with this collectible series of creative, accessible, and reliable recipe books.Each book in the series features 80-100 recipes all photographed and with a fresh, modern design, covering a range of cuisines, types of dishes and dietary needs, creating balanced everyday meals.Discover a broad range of bread, biscuits and baked goods with Australian Women's Weekly - Bakery and hone your health like never before with Australian Women's Weekly - Healthy Eating.Your taste buds are sure to thank you for it!
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Vegan on a Budget : 125 Healthy, Wallet-Friendly, Plant-Based Recipes
Vegan on a Budget is a thoroughly up-to-date vegan cookbook that makes it easy on your wallet to enjoy delicious, healthy, plant-based food for every meal of the day, every day of the week, including food everyone loves, like burgers, pizza, and pasta dishes.To make it easy to prepare plant-based meals on the cheap, the author supplies an arsenal of tips on: the best plant-based protein bargains for the buck, buying in bulk (what's best and what's best to avoid), non-organic fruits & vegetables that are safe to buy (for a lot less money), where to find coupons for natural foods, how to use apps like Ibotta, Drop, and BerryCart to save on healthy, vegan foods; which ready-made vegan sauces & condiments are cheaper and just as good as made-from-scratch, which foods are safe to buy after sell-by dates, how to save money with batch cooking and freezing, and more.Delicious and economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta.
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Vegan in 15 : Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less
Live well and feel great - go vegan in 15...The vegan revolution is here.More and more people are looking to eat and shop in a way that treads as lightly as possible on our fragile planet and that doesn't cause suffering to animals.In Vegan in 15, renowned green food blogger and cook Kate Ford presents the easy way to 'go vegan' - showing you how to conjure up incredibly tasty meals in just 15 minutes, without having to make trips to multiple health food shops in search of obscure ingredients.Full of flavour and character, and containing all the nutrients you need for optimum health, Kate's irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.
Price: 12.99 £ | Shipping*: 3.99 £ -
The Essential Vegan Keto Cookbook : 65 Healthy and Delicious Plant-Based Ketogenic Recipes
Price: 12.99 £ | Shipping*: 3.99 £
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What is a natural plant-based flea remedy?
A natural plant-based flea remedy is a treatment for fleas that is made from ingredients derived from plants. This can include essential oils such as lavender, peppermint, or eucalyptus, which are known for their flea-repelling properties. These remedies are often used as an alternative to chemical-based flea treatments, and can be applied to a pet's fur or used in the home to repel and kill fleas. It's important to note that while natural remedies can be effective, it's always best to consult with a veterinarian before using any new flea treatment on your pet.
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What is a typical eco-friendly person for you?
A typical eco-friendly person for me is someone who is conscious of their environmental impact and actively takes steps to reduce their carbon footprint. This person may engage in practices such as recycling, using reusable products, reducing energy consumption, and supporting sustainable and ethical brands. They are likely to be passionate about protecting the planet and making choices that benefit the environment for future generations.
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How do you paint floorboards with eco-friendly paint?
To paint floorboards with eco-friendly paint, start by thoroughly cleaning the floorboards to remove any dirt, dust, and debris. Then, sand the floorboards to create a smooth surface for the paint to adhere to. Next, apply a primer specifically designed for use with eco-friendly paint. Once the primer is dry, apply the eco-friendly paint in thin, even coats, allowing each coat to dry completely before applying the next. Finally, finish with a non-toxic, eco-friendly sealant to protect the paint and the floorboards.
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Is vegan cheese more sustainable?
Vegan cheese is generally considered more sustainable than traditional dairy cheese. This is because producing vegan cheese typically requires fewer resources such as water and land, and generates lower greenhouse gas emissions compared to dairy cheese production. Additionally, vegan cheese production does not involve the same level of animal welfare concerns and environmental impacts associated with dairy farming. However, the sustainability of vegan cheese can vary depending on the specific ingredients and production methods used, so it's important to consider the sourcing and processing of the ingredients when evaluating its sustainability.
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